Saturday, February 23, 2008

Bodyscan ... just another way for falling asleep ??

Wednesday i think i actually fell asleep before i started .. it's all a bit unclear.
Thursday i tried it twice, didn't get past the left foot (the very beginning after the "slowing down"-intro).
Yesterday i tried it with my eyes open but again somewhere at the left foot I fell asleep ..
Today I'm going to try it in the afternoon, with my eyes open, maybe that will get me farther into the excercise.
Needless to say it's going to need a lot of practice!
Or maybe i really need to sleep more :)

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